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RULES OF DISCIPLINE
1. Read your Bible and pray through
the day.
2. Rest at least one hour every day.
3. Eat properly and never eat too
much.
4. Take a reasonable amount of
exercise every day.
5. Do not fret yourself because of
evil doers.
6. Remain calm under every
circumstance (by the Grace of God).
7. Quietly do what you can with
difficult problems and commit the results to God.
8. Say nothing about anyone that you
would not write and sign.
9. Refuse to become involved in a
heated debate or discussion with anyone on any subject.
10. Refuse to make commitments to anyone that
will cause an undue strain on your body.
11. Treat your body as a sacred temple of the Holy
Ghost and stop whatever you are doing and rest at the first sign of
fatigue.
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